Contact Us

I value authentic connection and science-backed research. Whether you have a question about PCOS, insulin resistance, or just want to share your health journey, I am here to listen and learn with you.

Let’s Connect

If you have a specific hormone health topic you would like me to research and write a deep-dive blog post about, please don’t hesitate to share! I love hearing what my readers are curious about so I can provide the answers you’re looking for.

The best way to reach me is via email: qadeerneha65@gmail.com

I personally read every message and aim to respond within 24–48 hours.

Research Requests

Are you struggling to find clear information on a specific hormonal symptom?

  • Topic Ideas: If there is a “viral” health trend you want me to debunk or a specific mineral/vitamin you want me to research, send it over!
  • Personal Stories: If you have found something that works for your body and want to share the science behind it, I’d love to hear it.

Note: As a researcher, I share information for educational purposes. I cannot provide personalized medical advice or prescriptions. Please consult with your healthcare provider for medical concerns.